Having flat feet can limit your physical movements, such as when you are playing tennis. Such a sport requires a lot of lateral movement, which can be a burden for flat-footed individuals. This condition will have a negative impact on your stability, control, and motion, among other things that will affect your game.
To solve this problem, you need to wear the best tennis shoes for flat feet. It provides the support that your arch needs so that you can play with confidence. If you do not wear the right shoes, you will most likely suffer from injuries, apart from not being able to end up being the winner.
Table of Contents
- 1 11 Best Tennis Shoes for Flat Feet Review
- 1.1 ASICS Men’s Gel-Game Point Tennis Shoe
- 1.2 ASICS Men’s Gel-Resolution 6 Tennis Shoe
- 1.3 Babolat Men’s Propulse 4 All Court
- 1.4 ASICS GEL-Solution Speed 2 Tennis Shoe
- 1.5 Prince Men’s T22 Tennis Shoe
- 1.6 ASICS Men’s GEL-Game 5 Tennis Shoe
- 1.7 K-Swiss Men’s Bigshot Light 3 Tennis Shoe
- 1.8 New Balance Men’s 1260V7
- 1.9 Nike FingerTrap Men’s Training Shoes
- 1.10 Mizuno Men’s Wave Inspire 13
- 1.11 Adidas Performance Men’s Barricade 2016
- 2 Why You Should Pick Proper Tennis Shoes for Flat Feet
11 Best Tennis Shoes for Flat Feet Review
ASICS Men’s Gel-Game Point Tennis Shoe
This ASICS flat foot shoe is made of a synthetic upper material while the outsole is made of rubber. The latter provides strong grip to minimize the possibility of slipping on the court.
The synthetic material used in the shoe may not be the best in terms of durability, but it is easy to clean and maintain.
It features the rearfoot gel cushioning system, an innovation that has been developed by the company to attenuate shock and improve transition, which is critical for sports where speed is crucial.
There is also a premium memory foam that you can find in the midsole of the shoe, which will provide the cushioning that is needed by your flat foot and will minimize the likelihood of pain.
There are, however, some people who complained that the fit of the shoe seems to be a bit off, especially in the toe box. It will be good to take the time to fit it first to be sure of choosing a size that is right for your needs.
- Excellent heel and arch support
- Impressive ability to absorb shock
- Toe box can be quite narrow
ASICS Men’s Gel-Resolution 6 Tennis Shoe
Similar to most of the shoes that are manufactured by ASICS, it comes with forefoot and rearfoot cushioning. This gel cushioning has been exclusively developed by the company, which is great in terms of shock absorption. The latter will help to absorb impact for your highest level of comfort.
The Personal Heel Fit is another impressive feature, making it a great pick for the best sneakers for flat feet. Through this, it is incorporated with two layers of memory foam to provide a customized fit for every user.
Another thing that gives this an edge over others is the ASICS High Abrasion Rubber or AHAR. The latter is incorporated in some of the critical areas of the footwear, which is great not only for longevity but also for aptitude.
It also comes with the Trusstic System Technology, which keeps the weight of the sole at a minimum while making sure that it does not compromise durability.
Lastly, it has Flexion Fit Upper. The latter makes it possible to provide a glove-like fit while making sure of comfort and support.
- Perfect for playing during hot weather
- Cushioning is comfortable
- High-quality sole
- Can be quite stiff
Babolat Men’s Propulse 4 All Court
The Side 2 Side Dynamic system, which is incorporated in the forefoot of the shoe, is regarded as one of its top features. The latter is basically the one that is responsible for providing the shoe with a dynamic response.
Meanwhile, with the Lateral Stability System, there is a dynamic impulse that will be supportive of all your movements, which is one reason why it is great for flat-footed tennis players.
The shoe also features the Kompressor System, which you can find in the cushioning. Even if you have a low arch, the cushioning will provide the support and comfort that your foot needs.
It is also exceptional because of the Optimized Cell System Outsole, which is made by Michelin. It delivers excellent traction across a wide array of surfaces. It has a micro-cell pattern that improves its grip on the ground.
- Delivers an excellent fit
- Gel cushioning for your comfort
- Responsive design
- Durability can be an issue
ASICS GEL-Solution Speed 2 Tennis Shoe
Another top choice for the best tennis court shoes for flat feet, it has the Gel technology cushioning system, similar to the other ASICS shoes that are mentioned in this post. It helps to attenuate shock upon impact.
From the upper to the lower parts, it utilizes the best technologies that are available. For instance, it has Flexion Fit Upper for your comfort. It also has Personal Heel Fit collar lining. The latter means that there are two layers of memory foam to provide unparalleled comfort.
Another thing that makes this great is the PGuard Toe Protector, which is great in terms of providing additional durability.
If there is one thing that you need to be concerned about, however, it would be the fact that it tends to be quite narrow. If you have a wide foot, this can be quite a problem as it can have a negative effect on your comfort.
- Lightweight and durable
- Well-ventilated design
- Provides impressive cushioning
- Not comfortable for people with wide feet
Prince Men’s T22 Tennis Shoe
Made of a combination of mesh and synthetic materials, this is promising in terms of the comfort that it can offer. As such, this is another option that you should not ignore for the best tennis shoes for low arches.
To make it even more comfortable, there is also a polyurethane sock liner, which will provide the cushioning needed for your flat feet.
The outsole, on the other hand, is made of PRC1000. The latter is a revolutionary material that is not only durable but also has excellent traction. The grip is superior, providing an assurance that you will never slip regardless of how intense you will move.
The midsole, on the other hand, is incorporated with a technology that is known as Shock Eraser. As it is already obvious, this eliminates shock for your highest level of comfort on the court.
- Has excellent lateral support
- Breathable design
- True to its size
- The toe box seems narrow
ASICS Men’s GEL-Game 5 Tennis Shoe
As it is already expected of an ASICS shoe, one of the best features of this product is the gel cushioning. The latter does not only optimize comfort but also support.
For your comfort, it has a mesh upper, which is combined with synthetic leather. Since it is mesh, air can easily flow inside. It can provide ventilation so that you will feel comfortable all throughout the game.
The Solid Rubber Outsole is also great in terms of traction. To add, the material will allow your foot to bend and move easily. However, one of the main problems with the rubber in this shoe is that it may not fare well in terms of durability, unlike the others ASICS shoes that you can find on the market.
- Excellent support
- Has a removable sock liner
- Excellent flexibility
- Can easily wear out
K-Swiss Men’s Bigshot Light 3 Tennis Shoe
The steep price is the first thing that you might notice in this product, but this should not give you an immediate reason to ditch this option for the best tennis sneaker for flat feet. It is made by a trusted brand and it has innovative features, making the price easy to justify.
Taking a look at its features, one of the most notable is the DuraWrap and DragGuard Technologies, which provide durable construction. It can withstand many years of use, which will make the high price worth it.
The K-EVA midsole, on the other hand, will provide the cushioning that your foot needs. It is not only comfortable but also provides great support.
Meanwhile, the outsole is made of a material that is known as Aosta 7.0 rubber. It comes with a modified herringbone tread pattern. The sole has a good traction, regardless of the surface of the court where you are playing.
- Comfortable collar lining
- Supportive footbed
- Durable synthetic material
New Balance Men’s 1260V7
While this is technically a running shoe, it will still make a great choice if you are looking for the best shoes for low arches. More than its features, this is a well-loved shoe because of its aesthetics, which makes it great even for casual wear.
The air mesh on the upper part of the shoe is a great asset, which will encourage air circulation to keep your feet dry and comfortable.
The mid-sole, on the other hand, is made of a dual density material. This provides superior cushioning for flat feet.
Meanwhile, for the outsole, it is made of blown rubber. It significantly reduces the shock that your foot can feel while also improving traction, allowing you to move with confidence.
Lastly, it also has no-sew material application. This gives the shoe a seamless look without compromising its durability.
- Cool design
- Breathable construction
- Has comfortable cushioning
- Not specifically designed for tennis
Nike FingerTrap Men’s Training Shoes
Made by one of the most trusted brands in the global footwear market, this is another promising option in your search for the best support shoes for fallen arches. It is a plus that it has good aesthetics with its unique woven design. More than the looks, such a design also optimizes airflow for your comfort.
More so, it comes with intertwined synthetic bands. You can have it personalized with the use of the laces of the shoe. It is also anchored under the midfoot, providing support to all types of arches, even for people with flat feet.
One of its notable features the Ortholite sock liner. It provides a long-lasting cushion. To make it even more comfortable, it is also incorporated with the Dynamic Foot technology, making it fit like a glove in the absence of restricting your movements.
It is also a good thing that it has no-sew overlays. The latter means you will not find any seams, providing it with a sleek appeal and unmatched comfort.
- Tread can easily come out
Mizuno Men’s Wave Inspire 13
One of the best things about this shoe is the Double Fan Wave technology. This is an innovation that allows the provision of moderate support in the absence of making it stiff. This means that you will still be able to move with relative ease.
For the heel wedge, it makes use of a material that is known as U4iCx, which enhances the cushioning while also making sure of a softer landing. It also improves the responsiveness of the midfoot. This will be beneficial for people who have flat feet.
The mesh design is also great because of the ventilation that it can provide to guarantee the best when it comes to comfort.
Meanwhile, it has a built-in support system without having to add too much weight. This will make you move swift without anything to worry about.
- Stiff but flexible
- Has a comfortable footbed
- Made of high-quality materials
Adidas Performance Men’s Barricade 2016
If you are looking for the best Adidas shoes for flat feet, specifically one that you can use for tennis, this is one product that you should not ignore. It is made of textile and synthetic materials, which are long-lasting.
The shoe is wrapped with a lightweight TPU skin, a material that is known for being breathable.
Meanwhile, the toe is covered with ADITUFF, which is known for its ability to resist abrasion and is another reason why it fares well when talking about durability.
In the forefoot of the shoe, it has ADIPRENE, another revolutionary material created by the manufacturer. It maintains efficiency and repulsion to make you deliver better performance on the court.
Lastly, it has a non-marking outsole that is also durable and flexible, making it easy to keep up with the intensity of the game.
- Good-looking design
- Made of high-quality materials
- Has excellent lateral support
- Insole could be thicker
Why You Should Pick Proper Tennis Shoes for Flat Feet
It is important to not ignore flat-footedness when you are playing tennis. You should know what it is and how it can be diagnosed to know if you are suffering from such a condition.
What is a Flat Foot?
Also known as fallen arches, flat feet refer to a condition wherein the arches are flattened. This means that when you stand up, the entire sole will be touching the floor. In the case of a normal foot, the arch is usually raised. This condition is commonly painless but can negatively impact your performance in situations wherein you need to move fast.
Causes of Flat Feet
There are many causes of flat-footedness, genetics being one of the most common. If it runs in the family, you have a reason to be afraid. Other causes include injuries, weakness of the arch, nervous system diseases, muscle diseases, arthritis, dislocated bones, and tarsal coalition. The risks will be higher if you have diabetes and obesity.
How to Know if you Have Flat Feet
A consultation with a medical professional is the best way to find out if you have flat feet. Your feet will be physically examined and you will be asked to stand during the tests. You will also be recommended to undergo imaging tests, which include x-ray, MRI, ultrasound, and CT scan.
How Does Flat Feet Affect your Performance?
Although it is a painless condition, take note of the fact that it can affect your performance on the court, which makes it important to choose good tennis shoes for flat feet.
You Can be Prone to Stumbling
Balance is one of the problems that will confront tennis players who have flat feet. When you are moving fast, especially when taking in aggressive shots from your opponents, you may easily lose your balance and fall to the ground. This can be avoided by wearing a shoe that will be impressive in terms of stability.
It Causes Overpronation
If you have flat feet, you are an overpronator. This means that your foot will end up rolling inward when you are walking or running. The faster and more intense you move, the more it will roll. This can be a leading cause of muscle stress. Your tendons, knees, and shins can also suffer. This will affect your performance as you play tennis.
Frequent Complaints of Discomfort
For tennis players who have flat foot, discomfort can be experienced. Flat-footedness is painless, but you will feel pain if you make intense movements. This is especially the case if you will play for an extended period. Your feet will be subjected to pressure. This, however, can be provided if you just wear the right tennis shoes for low arches.
Poor Body Support
Having a flat foot can also be problematic when it comes to support. Without proper body support, posture can also be weaker. You may be unable to stand and move properly. When you are already experiencing discomfort, you might find it hard to concentrate on your gameplay.
In sum, having flat feet may seem painless at first, but if you play tennis or any other sport that will require a lot of lateral movements, you will realize that it can actually be a burden in more ways than one.
With the best tennis shoes for flat feet that have been mentioned in this post, there is no need to worry. The right footwear will alleviate the negative impacts of flat-footedness, making sure that you perform at your best on the court and take home the victory!