Think To Win – Allen Fox Tennis

Tennis is one of the difficult matches as compared to other sports. The drawn-out competitive matches and diabolical scoring system make this fame very stressful and it’s obvious that no player wants to lose the game. During the tennis competition, the nerves and fears are very hard to control, emotion gets out of hand and confidence level up and down. Think and Win book will give you that courage to fight with such kind of issues that a player faces while playing in every level. Dr. Allen Fox’s solutions are quite straightforward and logical. And the most important part of the logic which mentioned within this books are purely tested on the court and you will definitely surprise by knowing this the strategies were really worked.
Think and win is one of the dissimilar books which define the function and intricate form of the tennis art. It also briefs the ever-present linkage of tactics and strokes, psychologies and strategies etc. Dr. Allen Fox is one of the renowned tennis thinker and world-class players who wrote a brilliant book which is highly beneficial for the tennis players and the coaches of the tennis game from all the level. There is a number of national as well as international players and coaches follow the guidelines of this book. In the year of 1992, the senior division of men’s tennis team watched Allen box beat some of the best players in all over the world. Dr. Fox is a smart player and knows the strategy on how to win the tennis match easily.
Even kids can attend the tennis camp that organized by Dr. Fox team. This camp is not only sophisticated but also will provide lots of fun to the players along with the guidance of globally renowned coaches. In this book of Think To Win, you will get best strategic knowledge on how to achieve your target within the tennis game. Dr. Fox provided a significant contribution to the tennis players through his book. In this book, they suggest lots of suggestions and ideas for handling this mental sport from his own tennis experience.
According to Dr. Fox while playing the tennis game you need to overcome certain things which are discussed below.
Choking: You need to reduce your fear of losing which can freeze your effortless and relaxed game.
Anger: You need to manage and release your anger while playing.
Tanking: You need to improve your depression level while playing to overcome the stress level.
Details of the book:
The result of a tennis match cannot determine on the basis of how the players hit the ball but it can be determined by how the players play the game. In this famous book Think To Win, Dr. Fox concentrates on providing certain unique and winning formulas to defeat your competent in both doubles and singles. In this book, the author explains the basic points of geometry that can be overlooked by the advanced players. He teaches all level of techniques to the players and also teaches how to answer all the questions like when, where and how to hit the ball hard. He also teaches the technique on under what conditions the player need which strokes, how to play tennis percentage and how to attack the weakness of your opponent. If you are stuck in some strategy while working on your strokes then this book will definitely help you. It will teach you the required lesson which improves your chances of winning. Dr. Fox is not only a coach but also a psychologist and top 10 former American and David Cup player. He wrote this book and provides all the required knowledge only from his experiences. For getting the knowledge and knowing the different strategies you need to purchase this book. It is now easily available from the online stores. You simply need to search in Google there are several online stores are selling this book. You can compare the prices and purchase the book from your preferred online shop. This book is really worth for your money.
If you are a tennis player or tennis lover then from this book you will get valuable information’s for sure which will develop your playing strategy. It will help you stay mentally focused, getting out of slumps and planning the right game strategy. In this book, the author encourages the players to figure out what kind of player they really are. Once you start following the tricks mentioned in this book you will feel the different level in your playing.

SUGGESTIONS ON HOW TO HAVE A HAPPY MARRIAGE – Allen Fox Tennis

If you’ve been following pro tennis players, you must have realized that most of them either broke their engagements or ended up in a nasty divorce. Makes it look like marriage is a bed of thorns for tennis players. However, truth is, marriage isn’t the adversary of world-class tennis.
After his second mud court tittle, Andy Murray, one of the authority players in tennis said marriage works. He even credited his success to his long term girlfriend and now wife. He believes that if your personal life is great, it helps your performance on the court.
The Murray couple and the Agassi couple are only few of the may top tennis players who have a cheerful marriage life. How would they do it?
1. Find time for each other
The first challenge that tennis players face is traveling. They are basically all over the globe almost the entire year. Who would want to get married to a spouse who barely has time for them? While you cannot give up a tournament for family life, how about use the few days you are around to give your spouse all the attention you can afford? If you give them the time when you are around, they will not feel left out when you go away. Plus, you can always let them tag along to some of the games.
2. Our money; not my money
At some point it’s the money problem. Pro players earn in millions, and, if the significant other has no income and they need support, it creates in them financial guilt. The fact that you are worth millions of dollars shouldn’t make you belittle your spouse. Marriage makes people one, and if we are one, then what we have is ours not mine or yours.
3. Exercise together
No doubt, you are tennis player who goes for training every other week and leave your mate to deal with kids when you are away. Particularly if your better half is a stay-at home mum. Furthermore, when the weekend comes around, she is going to their practices or games. Your schedules end up clashing and you start growing apart. The marriage becomes rigid and stiff.
To avoid this, spare some time and when going away for practice, take her with you. Get a nanny to watch the kids if you can’t bring them along. Research shows that couples who practice together keep off the extra pounds as well as strengthen their relationship.
4. Hold consistent double diversions as a family.
Now that you tag your family along for practice and they learn the ropes in the process, it is time to hold a regular doubles game as a family on the weekends. Family dinners are great, but playing tennis together as a family brings you closer.
5. Start having tennis dates
After a couple of lessons, start going for “tennis dates” at your neighborhood court. It is such a fortifying method to get to know each other. Dynamic time outside the house draws out another side of our relationship.
Truth be told if your children see you having some good times, they will want to partake. What’s more, much the same as that, these positive effects overflow to your children. What better approach to have an agreeable out-of-the-world marriage life.
Source:
https://www.playyourcourt.com/news/kids/tennis-spared my-marriage http://www.tennisworldusa.org/tennis/news/Tennis_Stories/35036/love-and-tennis-the-part connections serve-in-a-player-s-profession part-ii/

THE ‘GOLDEN RULE’ OF TENNIS – Allen Fox Tennis

I haven’t come across any interesting game as tennis it. I started playing this game at the age of nine being taught by my dad who was a big fan of tennis. Throughout my schooling life, I have been on the school team and I still remember what I was taught by dad back then. Thanks to him because he made tennis real and a passion I grew up to treasure. Just like any other game, there are some golden rules that one must follow to be a good player. Failure to adhere to these rules is costly and can make you regret ever getting into the court to play. Allow me to share with you some golden nuggets my father imparted into my game.
1. The court Principle
A court is the name we use to refer to the place where tennis is played. Just the same way
soccer is played on a pitch, so is tennis played in the court. This principle dictates that anyone who intends to play this game must understand the area in which he/she is playing. This is as important as it will help you know which direction to hit the ball towards. You have to know how the court has been marked and know where you are supposed to serve towards which direction. Within the court, we have the backcourts also known as the service courts, the alley line and the sidelines among others. It is important that you understand the relevance of these markings and their differences. They are not there to beautify the court as my younger sister usually suggests anytime we are watching the game.
2. Service & Scores
Tennis is one of the most orderly games in the world. When I started playing I had friends who would come play with me and they thought that anyone can start the game and that a score is counted if you hit the net. Ha-ha, that is not the way we do it as they came to learn. When you are about to begin a game, it is advised that you toss a coin to determine who should go first when it comes to serving. This is to avoid arguing with your opponent and also it saves your time. Understand that when you hit the net, you have several chances to correct your mistake and do it right. So don’t be so harsh on the other person for missing it. On top of this, you need to know how to count your scores so that you do not keep playing all day. There are time limits too to the game.
3. The Fun Principle
Hey, it is a game and not a fight. Smile your way into the court and have as much fun as you want to. The beauty of the game is to enjoy it to its fullest. You will make your gaming so fun and enjoyable. Do you want to love the game? Fun it! Do not make it a spot to make grudges with your friends. After the game greets the opposite mate and laughs about the game regardless of who won it.
Source:
https://www.myactivesg.com/sports/tennis/how-to…/tennis-rules/basic-rules-of-tennis

25 Golden Rules of Singles Strategy

ANDY MURRAY VS FRED PERRY: WHO WOULD WIN? – Allen Fox Tennis

Lots of tennis lovers want to know the answer of “Andy Murray vs. Fred Perry: who is better tennis player?”. This guy, Andy Murray finally brought the title of Wimbledon back home. He is often times compared to Fred Perry, the guy who succeeded the feat before Andy. The dissimilarity between the two, i.e. Andy Murray and Fred Perry is probably best summarized in their reactions to victory and achievements. At the moment of triumph, Andy seemed to overcome, in fact, bewildered and confused because of the fact of being given something that he literally had desired for, throughout his life.
The instant when backhand lob of Murray fizzed and then coiled over the head of David Goffin for winning the team competition. All those illegitimately low-hanging girders from Belgian could not stop the history. It was the time for stopping to think about the Scot to be the greatest player of Britain since the time of Perry.
The status of Murray is supposed to be a bit higher than that of Perry’s. He is considered to be the greatest player of tennis from the Great Britain of all the times. Therefore, above Fred, or you can say, above the mythical and legendary figure of tennis from the Great Britain, the immortalized person like a statue in the All England Club’s grounds, as a polo shirt’s choice for various mods, like the name which always appears to be following the words that are: ‘not since’. Incidentally, Fred Perry, did not get knighted ever, as the establishment of the British tennis. In general, the establishment did not seem to be too fond of such a person whose father was known to be the Labour MP.
In today’s world, tennis is significantly different than what Fred Perry used to play in the decade of 1930s. It is helpful for regarding that as two of the different types of sports. It is also helpful for viewing the game in the sense that Andy plays the game as a superior player in each and every way. The time of Perry was not as competitive as it is now, both physically, as well as mentally; neither it was this much demanding. Lots of people can now decide and get the answer to the question: Andy Murray vs. Fred Perry: who is better tennis player?”.
The record of Murray’s achievements includes an Olympic gold plated medal, an Open Title of US, a Wimbledon achievement and the Davis Cup, of course. All these achievements are weighty enough for imagining the way he is now standing at a position that is above that of Perry’s. In simple words, it can be said that Fred was like a courts’ showman, who used to jump all the nets for shaking hands with the opponents; whereas, Andy can now literally get at the top. This is because of his achievement of winning his Davis Cup. You can now make your own perception to find the answer to Andy Murray vs. Fred Perry: who is better tennis player?”.
References:
http://www.stevegtennis.com/2015/03/the-fred-perry-or-andy-murray-debate-a-few-observations/
https://www.telegraph.co.uk/sport/tennis/andymurray/9536786/Andy-Murray-v-Fred-Perry-modest-champion-versus-flamboyant-Hollywood-party-animal.html
http://www.espn.com/tennis/story/_/id/14251767/andy-murray-greater-fred-perry-davis-cup-triumph-great-britain

PLAN B, THE ULTIMATE WEAPON – Allen Fox Tennis

If you play tennis, you may be interested in a strategy I just learned about called Plan B. To some degree, I like to think I’ve always done this, but honestly, writing about it makes me think I can do it a whole lot more effectively now.
Everyone goes into a tennis match with their A plan. Feel out your opponent, see what their strength and weaknesses are and how you can exploit them.
But what if they’re just better than you?
What if they’re just that good that you can’t exploit a weakness? What if you need an alternate plan to use?
That’s what Plan B is all about.
Human nature is such that it’s easier for us to play from behind than with a lead. When we’re behind, the game is lost, and there is nothing else to lose, so we relax. When we’re ahead, the pressure is on to keep that lead, and we tend to worry more about making mistakes.
I honestly believe this is why we see so many more come from behind wins in professional sports these days. The pressure of being ahead, especially in a nationally televised sport, just gets into the head’s of players, coaches, and entire teams.
The mental strain leads to mistakes. And mistakes are how an opponent can get themselves back in a game, they maybe shouldn’t have had a chance to.
So how does Plan B work?
When an opponent has a lead on you, slow the game down. Take your time. Make them think about it. Make them worry. Your calm under pressure will cause them concern. And then suddenly they may create their own mistake for you to exploit.
This is why it’s important to train hard.
If you believe you train really hard for the sport, double your training. Because when the body tires, the mind weakens, and that’s when people make mistakes.
But when the mind tires, the body weakens, and that’s when people make dumb mistakes.
If you can outlast your opponent, you can beat your opponent.
Additionally, play out every point hard.
Even if you’re playing someone clearly better than you, make them work for every single point. Make them earn it. Slowing the game down and making them work for every point will have a psychological effect on them. From there you can hopefully get a chance to take advantage of it.
And never, ever, give them an easy game.
Even if you’re down to game point, with nothing to show for it, and it would seem to be easier just to give up; play as hard as you can for that point.
Because even in a game of lost points, you can psychologically gain a future edge. Put the pressure on them to earn that final point and watch how much they relax at the start of the next match.
It’s human nature that we don’t want that mental pressure on ourselves for long periods of time. So the more you push them, the better a chance you have of gaining an advantage.
Source:
http://oncourt.ca/news/2014/03/03/dr-allen-fox-plan-b-the-ultimate-weapon/

WHAT TO DO IF YOU THINK YOUR OPPONENT IS CHEATING – Allen Fox Tennis

Cheating is a big issue in tennis and it happens because your opponent wants to be the winner and usually, this stems from the fact that you are a great player, and they are scared of losing. However, most tennis players cheat as they have a huge pressure on them from the expecting coaches, fans and even family members who want them to grab the trophies at any cost.
A player who cheats does so for many personal reasons but it is obvious that it can have a grave impact on your game. You should keep in mind that a good player knows how to deal with the cheaters. Here are some of the things you can do if your opponent is cheating in tennis game.
Know That The Opponent Insecure And Scared
You should keep in mind that just because your opponent is cheating to grab the trophy at the tournament, there is no reason to quit. You should continue playing your game in the very manner in which you normally do in regular tournaments or one-day tennis matches.
Remember, the ball remains on your side if you keep playing. If you are a good player, remain confident that you will win despite the fact that your opponent is cheating. This helps you to keep going, and you never know – you might actually win the game.
Do Not Lose Your Cool
You should be smart enough and realize that even though you have noticed that your opponent is cheating, the audience might not have realized it. This is because you are the one who is trained in Tennis, they are not.
If you cross your line and shout at them for cheating, it might look like you are trying to manipulate others because of an imminent defeat. You should remain calm and confident, and talk to your coach after the game ends. It is best not to involve the parents of the cheating opponent.
Talk To The Referee
It is obvious that there will be a referee present on the tennis court. If you feel that your opponent is cheating so as to win the game, call over the referee to your side, without the knowledge of the opponent player and ask him to observe the game. A referee can pick a cheating player in minutes.
He will either start the game again or call the game off for the day. Once he marks the cheating opponent, he will keep an eye on him on all tennis matches. In this manner, not only can you play properly, but you also help other tennis players to stay out of trouble.
Confront The Player
It is sometimes a good idea to confront your cheating opponent and ask him the reason behind his desperation to win. His family or friends might be the ones pressurizing him to win or there could be many other reasons. Talk to him and assure him that he can win the game even without playing dirty. All he needs to do is practice.
Also, remind him that he should become a great tennis player for himself, not to impress his coach or family members. This attitude works wonders on your cheating opponents, and you will even find that they have stopped cheating.
Tennis is a great game and the good players are expected to handle every situation with calm. Instead of losing all hopes and becoming unhappy, you should follow these tips and control your anger and stress.

“If I’m the Better Player, Why Can’t I Win” Now Available – Allen Fox Tennis

The book “If I’m the Better-Player, Why-Can’t I-Win” is probably the best and most stimulating book I have encountered about the game of tennis. This is a fun yet insightful book to read and is suitable for all readers in all stages of life. It also consists of actual tennis matches, win or lose. And there are lessons on each game. The match will give you an inside-look on how the players think and how they react to every match. Winning a tennis match is not merely a sport to them but a symbol of pride. The author knows exactly knows the psyche that goes on behind every player’s thoughts.
The book does not just talk about the skills needed to become a winner. Contrary to that, it talks about what it takes to live and think like a winner. It does not just present to you the skills one should have to be a good tennis player but at the same time it encourages to have the right attitude. Your disposition, mental state and skills go hand in hand. An important lesson to learn: talent alone can’t win you a match. One needs to practice all the time and not just be complacent.
The reason why a person who is not as talented as another wins, is because of he knows his weakness. Determination and dedication makes one a winner. The author talks in a perspective where it’s not just about tennis, it is life! The way one handles a game is just as much as one handles life in terms of cognizance, resolve, and approach.
The way tennis is played is not just about your own talent or craft. Tennis is a bit of a mind-game. What you think you are. What you think your opponent is. A person puts a limit on another person’s capacity by putting him in a box of standards. In any chance that the opponent exceeds one’s expectations – that’s when one’s game starts to crumble. If you think too poorly of the competition, you start to become a tad bit relaxed on your approach to the game. One becomes arrogant and the other party ends up with a score. With each score the other person makes, the more talented player becomes frustrated that he starts to make more mistakes. Mistakes that will most likely break them than make them.
That is how we see and hear news about outstanding players who drastically lose their ways and vanish in the world of sports and fame. Arrogance is the poison they drank way too much that made them lose their touch. Their mindset and approach to situations are the ones that dragged them down the pit. This book teaches us that we are not the only ones with talent and gifts, but not all of us can stand the test and that the last ones standing are the ones with a better mentality.
Although the book was written few decades ago, this book fits right in to your collection. If you’re the kind who gets excited with books that allows you to reflect on your life and your choices, this should be on your shelf. The words on this author will last for the future generations to contemplate on and learn from.

THE MEANING OF REALITY – Allen Fox Tennis

In this article I will be giving a review on tennis but to the beginner who is a tennis enthusiast, he or she should know that this is a game that is often referred to as the sport of kings. It is played between two opposing players vying for a reward at the end or just for fun.
The set up of the game is pretty simple and easy to learn that is to say, it is played on the rectangular court that is evenly divided by a long net stretching across from one side to the other side. Scores are taken and recorded by an umpire who also enforces the rules and decides on matters that result in the game. Players will be on opposite sides of the net and they use a racket to hit the ball to and from each other. A bounce by the ball on the side of each player after is hit by the opposing player is allowed where it is sent back and should fall within a boundaries of the demarcated court.
Tennis is played in a format that is decided by sets. That is to say tennis matches normally are a best of 3 or best of 5 five sets, with each set containing six games. The person who garners the most points in the game wins the set and the one who wins the most sets wins the match. It should be noted that this is not a walk in the park as most games will take up to three hours to complete or as little as one hour depending on the skills of the players.
You must be asking yourself what then should you do to be a good tennis player like the ones that headline the news? Well if you want to feature in any of the prestigious tournaments like Wimbledon then look no further than these tips I am briefly going to highlight:
· Practice. Embarking on constant game practice will help you improve your game as well nurture the skills that you possess and need to have in your arsenal.
· Improve your stamina. Just like in any other game, it is important to have a good stamina when playing this game. How do you improve your stamina? Try doing aerobics alongside other sports to build your resilience for the game.
· Work on your footwork. This is one of the key essential tips for playing tennis as you need to be fast on the court and reach out for the serves of your opponent. Skipping ropes improves your coordination and footwork and so should be incorporated in the daily exercise routines.
· Use the right equipment and comfortable sportswear for the game. It is a common site in most professional matches that you see the athletes wearing branded sport wear. It is not for advertisement only as you may think but comfort plays a key role as well.
In conclusion to be a star at anything, practice and perseverance are key essentials and should be done by whoever wants to be good at the game.
Sources:
http://news.bbc.co.uk/sportacademy/hi/sa/tennis/rules/basics/newsid_3574000/3574517.stm

GREAT PLAYERS AND THEIR CHOICE OF COACHES – Allen Fox Tennis

It is believed that tennis originated in the 12th century and north of France. Initially, the ball was struck with the palm of the hand. It was Louis X of France who took the Tennis to its current form and became the first person to construct the modern indoor tennis court. However, the use of the rackets came into being on the 16th century and then from tenez the game got its name “tennis”. The game slowly evolved and got the shape of what it is now.
However, regardless of how big a player is, since the very beginning, players had always felt the great need of coaches by their side. In fact, in the modern world of tennis, from Roger Federer to Novak Djokovic, everybody needs their support stuff lead by the coaches. So, the question is, how do the great tennis players pick up their coaches.
Undoubtedly, tennis is an interesting and tough game and of course, requires the support of the experts to guide them. The coaches they pick help shape them up as good Tennis players. Here are a few factors that explain how great tennis players pick up their coaches.
Patience is the most critical element to be a good tennis coach. However, everything cannot be conquered with patience. Therefore, it will be wise to talk about other aspects, including that “patience” factor .
1. Patience
It is the primary step to learn different tricks of tennis from a good coach. To prosper them for the right pathway, a coach needs patience for correcting the style of the game much efficiently.
Indeed, at some point, the players need to brush up their skills and gain new forms of techniques through continuous practices. This can only be garnered under the guidance of the perfect coach.
2. Technical Skills
Some players have acquired the game pretty efficiently yet in some instances, there are some technical changes required. Many a times, there are situations where the players don’t know how to overcome their weakness. The improvement is the stepping stone to success. That is where the coaches come as disguised angels. They are the guidelines to the right roadway where they will showcase exemplary skills to overcome the hurdles. We must not forget that technique plays a very important role in taking tennis player to the top.
3. Emotional Attachment
After parents and friends, the relationship between a coach and player is one of the best relationships on the planet. All the great players have an emotional connection with the coaches. If you take the examples of the maestros like Sharapova or Nadal, you can see that they had their family members as coaches in their initial stages. Being connected and friendly to the coach always helps the player. Every great player learns a lot from the coach both on and off the court. The more you are connected, the more faith you will have upon each other.
4. The Professional Level Of The Player
This is yet another important factor that influences great tennis players to pick up their coaches. As the player becomes a professional, he/she needs to deal with different factors like different tours, enhance their fitness and working on their strength factors. At this point, the coach helps them in improving stamina fitness and mental strength.
5. Keen Eye
Although a player is the best person to assess themselves and knows their strength and weaknesses, sometimes there are certain factors for which they fail to achieve greater feats.
All the great players have coaches who have a keen eye for things like these. The coach picks even the tiniest flicker in their technique and corrects them. This is what makes a player great.
Every player has a different requirement from the coaches and they pick their coaches according to their need. But these five factors greatly influence how great players pick up their coaches.

PLAYING IN THE WIND – Allen Fox Tennis

Tennis is already a difficult sport. Unless you have a completely natural ability, you will probably take lessons and even attend workshops to better your skill. If you play indoors, you won’t need to worry about this problem. However, playing outside, there could be an entire book written on how to play tennis in the wind. Here we will offer an overview of how to compensate for the wind and keep your game on track.
Small steps mean easier correction in changing winds. This means you should focus on what your feet are doing more than usual. If you’re consistently taking huge steps on the court, the second the wind changes, you are going to have to take more steps to make up the difference.
Adjusting how you serve will also be advantageous, especially if you have a high toss. When playing in the wind, you will need to toss the ball lower as the further up it goes, the more it’ll catch wind. If you notice the ball is moving around a lot on your toss, you can catch it and start over. Do this as many times as you need, but it may aggravate your opponent.
Anticipating how the ball will move after your partner serves it is one thing, but you also should anticipate how the wind will affect movement when you return it. Obviously, this is tennis, and not chess, but slightly planning ahead will give you the leg up. Consider the wind a driving or stopping force depending on which way it’s blowing. If it’s behind the ball, it will go further; similarly, blowing against the ball may cause it to stop short.
Your partner is going to be having the same exact problem you are on the opposite side of the court. Even if they are accustomed to playing in wind, the game and the weather are unpredictable so there isn’t a huge advantage in being used to those conditions. This goes hand-in-hand with not overthinking things. Anticipating how the wind is affecting the next serve is good. Trying to figure out the entire game and what the wind is doing, is a good way to lose.
The harder you hit the ball, the less chance the wind has for changing its course. You may also want to stay away from lobbing the ball. Just like the toss for the serve, the longer the ball is in the air, the more room for error there is. No matter how you get the ball across the net, quickly evaluate the benefits of going for the middle of the court. This is mainly because the wind can change directions at any time and knock the ball further in any direction than you intended.
Overall, the to be successful on the court, you need a good attitude. It’s windy, so what? Both you and your opponent have to deal with the same conditions. It will give you the advantage if you don’t overthink the situation while anticipating immediate reactions. Go in with the attitude of it being a fair match and play to the best of your ability. At that point, you may win your match and give lessons entitled “How to: Playing Tennis in the Wind.”
Sources:
https://www.active.com/tennis/articles/5-tips-for-playing-in-the-wind

5 Best Tips For Playing Tennis In The Wind


http://www.topspintennis.com/topspintennis/page772810.aspx